Self-Defense for Travelers

Research Your Destination

• Check government travel advisories

  The U.S. State Department and similar agencies provide safety ratings for countries and specific regions.

• Learn about local scams

  Each destination has common tourist scams. Knowing them in advance helps you avoid them.

• Identify safe and unsafe areas

  Use travel forums and guidebooks to learn which neighborhoods to avoid, especially after dark.

Share Your Itinerary

• Leave a detailed itinerary with someone trusted

  Include hotel names, addresses, phone numbers, and flight details.

• Establish check-in protocols

  Agree on regular check-in times with friends or family and what to do if you miss one.

• Register with your embassy

  For international travel, register your trip with your country's embassy or consulate.

Document Preparation

• Make copies of important documents

  Keep digital and physical copies of your passport, ID, and itinerary separate from originals.

• Carry emergency contact cards

  Include local emergency numbers, embassy contacts, and a trusted person back home.

• Learn key phrases in the local language

  Knowing how to say "help," "police," and "I need a doctor" can be crucial.

Hotel Security Practices

Vacation Rentals and Airbnbs

• Check reviews thoroughly

  Look for reviews from other solo female travelers and pay attention to safety comments.

• Verify security features

  Ask about deadbolts, security systems, and who has access to the property.

• Create temporary security measures

  Travel door stops, portable alarms, and doorknob alerts can add security to rental properties.

Rideshares and Taxis

• Verify your driver and vehicle

  Confirm the license plate, driver name, and car model before entering any rideshare.

• Share your ride details

  Use the "share trip" feature in rideshare apps to let a trusted contact monitor your journey.

• Sit in the back seat

  The back seat gives you more distance from the driver and multiple exit options.

Public Transportation

• Stay alert in transit hubs

  Airports, train and bus stations are common places for theft and scams.

• Choose your seat strategically

  Sit near the driver or conductor and avoid empty cars on subway/metro systems.

• Keep belongings secure

  Use anti-theft bags, keep valuables in front pockets, and maintain physical contact with your luggage.

Respecting Local Customs

Understanding and respecting local customs isn't just about being polite—it's a safety issue. Standing out as an obvious tourist can make you a target.

• Research appropriate dress codes

  In many countries, revealing clothing can attract unwanted attention or even be illegal.

• Learn basic gestures to avoid

  Common American gestures can be highly offensive in other cultures.

• Understand gender expectations

  Be aware of how women are expected to behave in your destination country.

Protecting Your Data

• Use a VPN

  Public Wi-Fi networks can be monitored. A VPN encrypts your connection.

• Be cautious with social media

  Avoid real-time posts that reveal your location. Wait until you've left a location to post about it.

• Use travel mode on apps

  Many password managers and secure apps offer a "travel mode" that limits data access.

Emergency Response

Even with the best preparation, emergencies can happen. Here's how to respond:

1. Trust your instincts

   If something feels wrong, it probably is. Don't ignore your gut feelings to be polite.

2. Know how to contact local authorities

   Not all countries use 911. Research emergency numbers before your trip.

3. Contact your embassy or consulate

   They can provide assistance with lost passports, legal issues, or medical emergencies.

4. Have a financial backup plan

   Keep emergency funds in a separate account and know how to receive wire transfers if needed.