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Get in touch to learn more about our self-defense courses or to schedule training for your organization

Please let us know if you'd like to schedule a course for your corporation, company, group or if you have any questions. Self-Defense courses can be held at your location or ours. We can also custom tailor self-defense courses for your specific needs (realtors, teens, college-bound, postal workers, law enforcement, etc...)

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Contact Information

Our Location

Mousel's Self-Defense Academy
767 N. Shepherd (Inside O Athletik)
Houston, TX 77007

Phone Number

(832) 654-3819

Email Address

tim@defend.net

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Frequently Asked Questions

Here are some common questions about hosting or attending our self-defense courses

Our standard course is 2 hours long, which allows enough time to learn and practice essential techniques. However, we can customize the length from 1-6 hours depending on your group's needs and goals.

We can accommodate groups from as small as 4 people to as large as 1,000 participants. For larger groups, we bring in additional certified instructors to ensure everyone receives proper attention and guidance.

Yes! We frequently bring our training to corporate offices, community centers, schools, and other venues. All we need is enough open space for participants to move comfortably. We bring all necessary training equipment.

Pricing depends on group size, training duration, and location. We offer special rates for non-profits, educational institutions, and corporate clients. Contact us for a customized quote based on your specific needs.

Yes, we offer interactive online courses via Zoom for groups unable to meet in person. While in-person training is ideal for physical techniques, our virtual courses focus on awareness, prevention strategies, and simplified self-defense moves that can be practiced safely at home.

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